Course Topics
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The 3 Fingers Technique
A surprisingly effective anchoring tool that allows you to enter the alpha level of mind within seconds by simply pressing your fingers together.
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The Long Relax
The fundamental relaxation technique that will allow your mind and body to experience deep relaxation.
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Master Resilient Self-Talk
Your resilience in adversity is shaped by your inner dialogue. Learn to harness the power of self-talk to master emotions and stress.
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The Sleep Control Technique
Perfect for overcoming sleep disorders and bad sleep patterns. Just use before bed to enjoy deep, uninterrupted, rejuvenating sleep.
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Alpha Breaks
Achieve deep relaxation and heightened creativity through guided techniques to enter the alpha brainwave state.
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Mental Laboratory Technique
Looking for answers within? Use this technique to create an impenetrable mind sanctuary for healing, problem solving, manifesting, and intuition.
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Enhance Everyday Intuition
Discover inner solutions with a technique that builds a mental sanctuary for healing, problem-solving, manifesting, and intuitive growth.
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Mirror of the MInd
Learn to transform your goals into reality through visualization techniques that enhance focus, reinforce positive outcomes and harness the minds ability.
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The HoloViewing Technique
Program your mind to tap into higher consciousness while you sleep to bring you answers to complex problems and provide you with guidance in life.
Testimonials
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Carol Mason
"I thought I was well on my way, but apparently not! I got so much - most of all I learned exactly what level is! It is an experience of a lifetime - an understanding of self."
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Zach Miller
"Through Amy and all the techniques she taught in the class I was able to take control of my life in a way I had no idea I was able to do before."
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Teresa Doss
"I was feeling I had veered off my path and needed direction. I came away excited and eager to learn more, feeling more confident. Go without expectation. Relax! Enjoy! Soak it up! It's life-changing."