• The 3 Fingers Technique

    A surprisingly effective anchoring tool that allows you to enter the alpha level of mind within seconds by simply pressing your fingers together.

  • The Long Relax

    The fundamental relaxation technique that will allow your mind and body to experience deep relaxation.

  • Master Resilient Self-Talk

    Your resilience in adversity is shaped by your inner dialogue. Learn to harness the power of self-talk to master emotions and stress.

  • The Sleep Control Technique

    Perfect for overcoming sleep disorders and bad sleep patterns. Just use before bed to enjoy deep, uninterrupted, rejuvenating sleep.

  • Alpha Breaks

    Achieve deep relaxation and heightened creativity through guided techniques to enter the alpha brainwave state.

  • Mental Laboratory Technique

    Looking for answers within? Use this technique to create an impenetrable mind sanctuary for healing, problem solving, manifesting, and intuition.

  • Enhance Everyday Intuition

    Discover inner solutions with a technique that builds a mental sanctuary for healing, problem-solving, manifesting, and intuitive growth.

  • Mirror of the MInd

    Learn to transform your goals into reality through visualization techniques that enhance focus, reinforce positive outcomes and harness the minds ability.

  • The HoloViewing Technique

    Program your mind to tap into higher consciousness while you sleep to bring you answers to complex problems and provide you with guidance in life.

  • Carol Mason

    "I thought I was well on my way, but apparently not! I got so much - most of all I learned exactly what level is! It is an experience of a lifetime - an understanding of self."

  • Zach Miller

    "Through Amy and all the techniques she taught in the class I was able to take control of my life in a way I had no idea I was able to do before."

  • Teresa Doss

    "I was feeling I had veered off my path and needed direction. I came away excited and eager to learn more, feeling more confident. Go without expectation. Relax! Enjoy! Soak it up! It's life-changing."